What if your lack of mobility isn’t due to your age, but simply the number of years you haven’t been moving well? The City of Ames Parks and Recreation Department presents the Dynamic Aging Class –  a new paradigm in older adult fitness; your age isn’t responsible for your lack of mobility, your habits are! This class is geared specifically for those 60-plus, but all ages are welcome. Participants will learn how to regain their balance, increase mobility, maintain their ability to drive, reduce pain throughout their bodies, and keep their feet healthy and functional. If interested in signing up, you can register over the phone by calling the Ames Parks and Recreation Front Desk, stopping into the Community Center Front Desk, or online at www.cityofames.org.