Mindful Yoga
August 25 @ 3:30 pm - 4:30 pm
This 6 week class series will be appropriate for people of all abilities. Learn to use props such as chairs, blocks and straps to participate in this gentle yoga class. Never participated in yoga? Mobility issues? This is the class for you.
Instructor(s)
- Lynn Maves, MPH, RD, LD, CDE
Contact
Diabetes and Nutrition Education Center at 515-956-2880 or send an email