Health & Nutrition

Keep Your Health: Connect to Services and Resources for Daily Living.

Classes

Boost your knowledge and meet others with similar life situations through a range of classes. From learning about nutritious eating and managing diabetes, to understanding the intricate relationship between sleep and aging, we’ve got you covered. If you’re keen on giving your brain an extra workout, our Unlocking Brain Fitness and Building Resilience & Cognitive Reserves programs are perfect for you. If you need a hand with insurance or learning ways to stay safe on the road, our SHIIP counseling and Senior Driver Safety Program are here for just that. Embrace learning new things, having fun and making friends along the way with Sixty Forward classes.

Classes Offered:

Cooking demonstrations
Mary Greeley’s Building Resilience & Cognitive Reserves
Diabetes and Nutrition Education
Sleep & Human Aging
SHIIP Counseling
Senior Driver Safety Program
Unlocking Brain Fitness

Support Groups

Navigate life’s challenges with the strength of a community behind you. Whether you’re a caregiver in need of support, dealing with loss, or managing conditions like cancer, dementia, or Parkinson’s, our support groups provide a safe space to share, learn, and feel supported.

Support Groups Offered:

Caregivers
Bereavement
Cancer
Dementia
Parkinson’s

Calendar Events Coming Soon

Outreach

Sixty Forward connects you to top-notch in-home visits, helping you navigate the resources available and ensuring your home is safe, secure, and equipped with everything you need.

Outreach Offered:

Daily Living Support

From the Heartland Adult Day Center’s daily activities to the variety of services of MGMC Home Health, and the convenience of Meals on Wheels and grocery delivery – daily living just got a whole lot smoother.

Support Offered:

Health Screenings & Clinics

Stay ahead of the curve with essential health screenings and clinics, offering everything from flu shots and Covid boosters to foot and nail care, and regular blood pressure checks.