Mindful Yoga

A gentle/adaptive yoga class for people. This 6 week class series will be appropriate for people of all abilities. Learn to use props such as chairs, blocks and straps to participate in this gentle yoga class. Never participated in yoga? Mobility issues? This is the class for you.

Mindful Yoga

A gentle/adaptive yoga class for people. This 6 week class series will be appropriate for people of all abilities. Learn to use props such as chairs, blocks and straps to participate in this gentle yoga class. Never participated in yoga? Mobility issues? This is the class for you.

Mindful Yoga

A gentle/adaptive yoga class for people.  This 6 week class series will be appropriate for people of all abilities. Learn to use props such as chairs, blocks and straps to participate in this gentle yoga class. Never participated in yoga? Mobility issues? This is the class for you.

Mindful Yoga

A gentle/adaptive yoga class for people.  This 6 week class series will be appropriate for people of all abilities. Learn to use props such as chairs, blocks and straps to participate in this gentle yoga class. Never participated in yoga? Mobility issues? This is the class for you.

Mindful Yoga

A gentle/adaptive yoga class for people.  This 6 week class series will be appropriate for people of all abilities. Learn to use props such as chairs, blocks and straps to participate in this gentle yoga class. Never participated in yoga? Mobility issues? This is the class for you.

Mindful Yoga

A gentle/adaptive yoga class for people.  This 6 week class series will be appropriate for people of all abilities. Learn to use props such as chairs, blocks and straps to participate in this gentle yoga class. Never participated in yoga? Mobility issues? This is the class for you.

Free Gentle Yoga Class

Ames Parks and Recreation will be offering free drop-in fitness classes over summer break Aug. 18-23. They will be accepting donations of 1-2 cans of non-perishable food per class for the local food bank.

Registration is required for all classes at Sixty Forward. Register by calling the Community Center at 515-239-5350.