A gentle/adaptive yoga class for people.
Location:
Diabetes and Nutrition Education Center
1111 Duff Ave
Ames, Iowa 50010
A gentle/adaptive yoga class for people.
Diabetes and Nutrition Education Center
1111 Duff Ave
Ames, Iowa 50010
This program offers an educational opportunity to support older adults and their caregivers in maintaining safety, independence, and confidence while aging in place with emphasis on adaptive and assistive equipment, with no obligation to purchase. Led by an occupational therapy student, the program includes live demonstrations of equipment donated by Easter Seals, followed by optional consultation offering individualized, client-centered guidance tailored to participants’ needs and home environments.
Join Nancy Franz, retired Extension professional and County Conservation Board member at the Carr Park parking lot for a Bird Walk.
This program will be along the Skunk River on dirt and blacktop trails. Participants must be able to walk up to two miles and stand for up to five minutes for bird observations. Dress for the weather and bring binoculars.
*The bird walk will be postponed if there are rain or high winds.
Join Nancy Franz, retired Extension professional and County Conservation Board member at the Carr Park parking lot for a Wildflower Ramble.
This program will be along the Skunk River on dirt and blacktop trails. Participants must be able to walk up to two miles and stand for up to five minutes for flower observations. Dress for the weather.
Join Keith Abraham from City of Ames Parks and Recreation for an informative presentation on the new Fitch Indoor Aquatic Center. Learn about the features, programs, and opportunities this exciting new facility will offer, and how it’s designed to serve the community year-round.
Schedule an appointment for a fall risk assessment to help identify your risks for falling.
Sixty Forward Center
205 S. Walnut Ave.
Ames, Iowa 50010
Ames Parks and Recreation is excited to host our third Duckpin Bowling League at the Sixty Forward Center! This six-week league is for adults aged 60+, offering a fun way to stay active, connect with others, and enjoy some friendly competition. Pre-Registration Window: January 1- January 20
Register at https://webtrac.cityofames.org/wbwsc/webtrac.wsc/search.html?module=AR&type=DUCK or by calling 515-239-5350.
Bingocize® isn’t just another health program—it’s a vibrant fusion of fitness and health education that seamlessly incorporates the beloved game of bingo!
Bingocize® isn’t just another health program—it’s a vibrant fusion of fitness and health education that seamlessly incorporates the beloved game of bingo!
Bingocize® isn’t just another health program—it’s a vibrant fusion of fitness and health education that seamlessly incorporates the beloved game of bingo!